In our latest blog, RTT practitioner Marcus Mathews explores ideas around masculinity and how, for him, "Manning Up" is about vulnerability.

Systemic Constellations practitioner Fran Pretsch talks about her recent training in childhood trauma and how these patterns can impact us into adulthood

In our latest Blog, Rapid Transformational Therapist and Hypnotherapist Marcus Matthews talks about how understanding helps us create power and freedom in our lives.

In our latest blog, Theta Healer and Reiki Master Jessi Maybury talks about how we get in the way of our own happiness and success.

Hypnotherapist and Rapid Transformational Therapist Marcus Matthews explores why our childhood programming can impact on our adult behaviour

Centre practitioner Maria Franklin discusses how we are affected by and how we can better deal with fear

Centre practitioner Franziska Cecchetti-Pretsch guest blogs todays edition on another way to look at the concept of No Diet Day and the impact of diets on self-image and appreciating our own bodies

Have you ever wondered what it is like to receive complementary therapy? Centre practitioner Jessi Carrera Maybury shares the experience of working with her from one of her clients.

To mark World Sleep Day we asked our practitioners to look at some of the questions people ask about sleep, and give us some tips and advice for those that may be struggling to get a good nights rest.