Blog/News

Blog/News

Blog/News: Page 5

Have you ever heard of Lipoedema?

Have you ever heard of Lipoedema?

June is Lipoedema Awareness Month , Mary Warrrilow at Integral Health offers us an ideal opportunity to learn more about Lipoedema and help us to spread the word as part of the International awareness campaign.

Staying Active for Longer

Staying Active for Longer

Research supports that those who have a moderate level of activity of regular activity have healthier, longer lives. What can we do to support your longevity with our activities?

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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