Blog/News
Blog/News
Blog/News: Page 10

Nutritionist Kate Bevan Wood helps us to understand what we can do to balance our hormones naturally

Our update on the Corona Virus situation and how we can continue to support you during these times of self-isolation, confusion and uncertainty

Are you reading this instead of sleeping? We have put together some of our top tips for helping you get to sleep when it seems to allude you.

Research supports that those who have a moderate level of activity of regular activity have healthier, longer lives. What can we do to support your longevity with our activities?

As we approach the Young Carers Awareness day we like to show our support in the #careformetoo theme. At Integral Health, we know how difficult it can be to care, so we are here to care for you too

The average person experiences hypnosis at least twice a day, but how can this amazing state be used to enhance your health?
About the Centre
The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.
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