Blog/News

Blog/News

Blog/News: Page 16

Ways to Help you Breathe Easier this Summer

Ways to Help you Breathe Easier this Summer

Spring and summer are finally on the way! Just whats needed after what seems like a long, dark, cold winter. However, its not fun and games for those of us who experience hay fever. At least 1 in 4 people in the UK have hay fever and for those allergic to tree pollen the hay fever season can start as early as February.

An Introduction to the Grief Recovery Method

An Introduction to the Grief Recovery Method

In this introductory session, we will look at the definitions of grief & share a little information about ourselves as well as the reasons for doing the Grief Recovery Method. However in order to do that, we need to create a safe environment that will allow us to speak freely & so together we will make commitments to the group to enable this to happen.

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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