Blog/News

Blog/News

Blog/News

Stress Awareness Week

Stress Awareness Week

During Stress Awareness Week, there are a number of things you can do to help reduce stress. Kinesiologist Maria Franklin talks you through some of those you may not have thought of.

The Mind and Migraines

The Mind and Migraines

Marcus Matthews gives us some different thoughts on the mind and migraines as part of #nationalmigraineawarenessweek highlighting that every habit of action is driven by a habit of thought!

Treating Hayfever with Homeopathy

Treating Hayfever with Homeopathy

For some of you, you are smack in the middle of your hayfever season. Take a look at some of the simple, useful and side-effect-free ways you can help yourself in this great short blog by Homeopath Rebecca Dove

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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