To support Crohn's and Colitis awareness week, Integral Health Homeopath Rebecca Dove talks about how we can support these difficult conditions using homeopathy.
As we aproach "World Diabetes Day", our resident homeopath Rebecca Dove-Thomas talks about how homeopathy can help support this difficult and debilitating illness.
During Stress Awareness Week, there are a number of things you can do to help reduce stress. Kinesiologist Maria Franklin talks you through some of those you may not have thought of.
Hypnotherapy practitioner and Life Coach Marcus Matthews talks about how we can break the stress around the need for alcohol as part of #alcoholawarenessweek
Marcus Matthews gives us some different thoughts on the mind and migraines as part of #nationalmigraineawarenessweek highlighting that every habit of action is driven by a habit of thought!
Rebecca Dove explores how homeopathy can work with trauma and the layers of stress it can hold
For some of you, you are smack in the middle of your hayfever season. Take a look at some of the simple, useful and side-effect-free ways you can help yourself in this great short blog by Homeopath Rebecca Dove
Marcus Matthews talks about how much the language we use can affect our mind and body and how we can reframe that to be more supportive of ourselves.
Marcus Matthews invites you to consider PTSD from another perspective. His experience as both the client and now the therapist gives us a unique insight during world PTSD awareness week
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About the Centre
The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.read more