Centre for Integral Health founder and director Ben Calder talks about what it is like to be celebrating 5 years of delivering complementary health services, classes, training and support to the people of Shrewsbury and Shropshire

Alexander Teacher at Centre for Integral Health, Patrick Pearson, talks about why errors in our behaviour can occur as a matter of course and how they can be used skillfully to help improve our performance in any area of our life.

So we did it, it was a success, we faced the mountain 3 times, at 3 very different times of day, very different amounts and types of people up there and 3 very different experiences. The 2018 Snowdon 24hr challenge was a success, raising over £3000 for our charities.

Hypnobirthing is a full antenatal preparation which is simple, logical and profound. Designed to meet the need of every mother to have a gentle, natural birth for herself and for her baby. The in-depth training you receive teaches you how your pregnant and birthing body works, soon to be available at Centre for Integral Health Shrewsbury

The 2018 season of Qigong in the Park on Summer Sundays in Shrewsbury begins on 20th May 2018 in the Quarry Park with a special seasonal practice to to work with the Heart energy linked to the fire element and summer season. Everyone is welcome to this first event in the park with the Shropshire Kids Festival

Shropshire EMMETT Technique Practitioner Maria Franklin talks about how she found the magic of EMMETT change her behaviour and how rapidly changes can be observed in limitations, even noticed by their new forest pony and how it lead her to train in EMMETT Technique

Lisa Richards talks about the grief recovery method classes at Centre for Integral Health in shrewsbury and what it is like to deal with the loss of a loved one

nutritionist Naomi Langford-Archer of the Centre for Integral Health in Shrewsbury talks about how mitochondrial therapy can be used to restore full function to the batteries of the cells the mitochondria

Clarissa Woodcock, Shropshire Hypnotherapist draws on her experience at sharp end of education and opens her hypnotherapy business to helping children and young people with exam stress with her award-winning programme Calm Kids at Centre for Integral Health Shrewsbury