Psychosynthesis practitioner Hilary Stock takes time to talk to us about how her approach to counselling differs from a conventional CBT approach to mental health and what you can gain by looking forward

EMMETT Technique and Kinesiology Practitioner and Teacher Maria Franklin talks about how she uses neuroplasticity to restructure your world and rewire your brain

Shiatsu Practitioner Sarah Churcher Owen shares her view of what Shiatsu is and how this supportive style of bodywork can help keep you strong and engaged and support you through all the seasons

Hypnotherapist Rob Chapman talks about suffering with stress and how you can change that using his 3 part program of let go, transform and relax at the centre for integral health in shrewsbury

Ben Calder interviews Alexander Teacher Patrick Pearson about integral health, Alexander Technique, improving sports and performing arts performance, Access Bars, Non-Violent Communication and more

Access Bars® Practitioners Throw Open Doors for Suicide Prevention Awareness Month - Free Access Bars® subtle energy sessions available on Wednesday 26th September at Centre for Integral Health in Shrewsbury

Considering a career as a Clinical Hypnotherapist? Centre Hypnotherapist and pioneer of the Calm Kids program Clarissa Woodcock will be leading this 9 module, fully recognised Hypnotherapy Diploma right here at Integral Health Shrewsbury.

Quantum Touch Teacher Sue Rigby talks about what you can learn about your body and change in the 2 day level 1 workshops she runs at Centre for Integral Health in Shrewsbury

Shiatsu practitioner Sarah Churcher talks about the compassionate touch of Shiatsu in its ability to work on physical and emotional levels as it frees up the muscular and join tension and restriction at Integral Health Shrewsbury