Nutritionist Neha Deol explores what your cravings really reveal about your health

As we focus on love this Valentines, why not consider how you can eat to improve your heart health with Nutritionist Neha Deol

As part of breastfeeding awareness week, hypnotherapist Marcus Matthews talks as a father and on how he can help with hypnotherapy

Nourishing the face with an improved flow of oxygenated, nutrient-rich blood improves skin tone and enlivens the skin, Facial Rejuvenation Acupuncture can really benefit your appearance.

Why is quitting alcohol and other addictions so difficult? How can Hypnotherapy help you breakthrough these patterns?

The British Nutrition Foundation’s Healthy Eating week takes place from 12th to the 16th of June 2023. Centre Acupuncturist Anna Wells explores healthy eating from the Chinese medicine perspective

This month we have March for Men Week and Men's Health Week from the 11-18th June. Centre Practitioner Marcus Matthews asks, "Is it getting tougher as a man?"

Centre Practitioner Andrea Lines talks about how sharing our stories allows a beautiful healing process and allows emotions to shift and settle.

May 9th to the 15th marks ME (Myalgic Encephalomyelitis) Awareness Week in the UK, affecting around 250,00 people. Here we look at how Acupuncture can be beneficial support.