EMM-Tech is a short course in Easy Muscle Management drawn from the Emmett Technique professional course.  The course is a one day introduction to the Emmett Technique, a wonderfully simple and effective technique that enables the body to release, correct and rebalance muscle tension, improve body movement and restore a positive emotional state.  EMM-Tech is an opportunity to learn some really useful releases to help your clients and students. 

 

The course contains 11 moves which have been specially selected from the EMMETT Technique Practitioner course which teach you how to quickly and effectively release muscle tensions.  Results are usually immediate.   No previous bodywork experience or knowledge of anatomy is necessary for the one day course as we use everyday names for body parts, such as head, shoulders knees and toes! 

 

The releases taught cover;
 
Sternocleidomastoid - (SCM) to free up neck rotation problems.
Pectoralis Minor - used for shoulder problems & difficulty reaching behind the body
Biceps - 2 moves to release the shoulder when there is restriction on lifting the arm.
Forearm  - release will help improve grip, & help with RSI & elbow problems
Latissimus Dorsi - improves the arm lift & helps with lower back tightness & pain
Diaphragm/Abdominal - release to help open out the ribcage and help with breathing difficulties & hunched over posture, allows the client to breathe more easily & deeply.
ITB - release, quicker and faster than other methods of release
ITB/Sartorius - where there is difficulty squatting & lack of strength in the legs.
Gastroc/Calf - for tense, tight and fluid filled calves.  Also aids foot balance & foot flexion.
Foot Balance moves that assist balance and stability, foot flexion & extension.

 

Open to everyone, EMM-Tech is a valuable tool for anyone interested in learning to release muscle tension.  It can be used on your self, your family and friends as well as to help your students and clients.   You will learn how to recognise when areas of the body are too tight and how to release the tension in the legs, shoulders, back, neck and arms. The results from these moves are usually immediate - you will be able to see and feel the changes for yourself and after a short demonstration and practise you will be able to achieve the same kind of results for yourself and others.  

 

 

You can visit the EMMETT Technique website http://emmett-uk.com/EMM-Tech for more details.
 
The cost is £100, which includes a Training Guide, a Certificate of Attendance and a DVD for revision.  The cost for repeating the course is £50, a great opportunity to refresh the moves and pick up some extra information.
 

Please let me know if you would like to attend, and if you would like some more information or to have a chat about it, please get in touch. 

If you know anyone who might be interested in learning more, I would be very grateful if you could pass this email on to them.
 
I look forward to sharing Emmett with you,
With very kind regards