Weight Release for Women with Sarah Amatt
Weight Release for Women with Sarah Amatt
Weight Release for Women: An Alternative to Dieting
A fantastic opportunity with Sarah Amatt
A series of 3 informative workshops to help you let go of weight (instead of hanging on to it).
Some of the areas we will be looking at.....
* Begin to release weight (rather than 'lose' it); getting your sub-conscious on your side
* Discover why the extra weight went on in the first place; how has it served you?
* Find out why you eat when you're not physically hungry; making friends with your hunger.
* Understand who's really running the show; exploring your belief patterns.
* 'Good' food versus 'bad' food; the problem with restricted eating.
Where: Centre for Integral Health
When: Monday 6.30 - 8.30 pm, January 6, 13th & 20th.
How Much: £75 for the 3, £60 if booked by December 30th.
For booking and more information please contact
Sarah Amatt
sarah@thinkingfreedom.co.uk
A fantastic opportunity with Sarah Amatt
A series of 3 informative workshops to help you let go of weight (instead of hanging on to it).
Some of the areas we will be looking at.....
* Begin to release weight (rather than 'lose' it); getting your sub-conscious on your side
* Discover why the extra weight went on in the first place; how has it served you?
* Find out why you eat when you're not physically hungry; making friends with your hunger.
* Understand who's really running the show; exploring your belief patterns.
* 'Good' food versus 'bad' food; the problem with restricted eating.
Where: Centre for Integral Health
When: Monday 6.30 - 8.30 pm, January 6, 13th & 20th.
How Much: £75 for the 3, £60 if booked by December 30th.
For booking and more information please contact
Sarah Amatt
sarah@thinkingfreedom.co.uk
About the Centre
The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.
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