Jade McLean-Inglis

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Jade McLean-Inglis | Our Practitioners

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Jade Mclean Inglis 2

Holistic Massage Therapist BA Hons, MTI

My own healing journey helped me understand how my childhood trauma and early attachment blueprint shaped my beliefs, emotions and behaviours. I was able to understand how these imprints also influenced the relationships I was drawn to in adulthood, which mirrored the dynamics that I experienced in childhood. Living with chronic conditions over the years deepened this awareness, as I learned to connect with the physical sensations and stored emotions through establishing a deep connection with my body. Transformation happens through the body when we are able to release the trauma to complete the cycle – not through demand but by connecting to what the body is communicating.

My offerings include Holistic Massage Therapy, Trauma-Informed Somatic Bodywork and Somatic Trauma Therapy. Through this integrative approach, I help you reconnect with your inner world, your physical sensations, emotions, and your body’s wisdom—so you can move through life with greater clarity and freedom, facilitating deep transformation. Each session is tailored to your unique needs, meeting you exactly where you are and honouring the pace that feels right for your Nervous System.

The ways in which we can work together:

Trauma—informed Somatic Bodywork: A gentle, hands-on bodywork modality that safely tracks physical sensations and pain to help your body release biological stress accumulated from trauma responses and emotional imprints. Through subtle, highly attuned touch, we track physical sensations using breath and grounding practices. It is entirely non-invasive and paces the session according to your body’s comfort level.

Your trauma-informed somatic bodywork session is to help you safely discharge accumulated stress, re-establish a healthy mind-body connection, and focus on the inherent health that already exists within rather than just your symptoms.

Holistic Massage Therapy: A deeply personalised treatment designed to regulate your nervous system to support your emotional and physical wellbeing. Rather than just focus on the physical pains or knots, this approach treats physical tension as a reflection of your overall state of being. The body is the messenger – It communicates what is out of alignment through physical discomfort. Through this lens, we view physical tension and pain not as isolated problems to fix, but as a result of underlying emotional imprints, stress or trauma responses.

Your massage treatment will be about listening to what your body is communicating by safely regulating your nervous system to restore harmony between mind, body and emotions.

Somatic Trauma Therapy: Somatic Trauma Therapy helps release stored stress, emotions and trauma by focusing on the body's physical sensations rather than just cognitive and verbal processing. This a mind-body approach which includes techniques like grounding and mindful movement to help clients discharge trapped, long-held tension while building lasting internal safety and emotional resilience.

These sessions are tailored to meet the individual's comfort, aiming to help those dealing with anxiety, numbness, or chronic physical tension find balance. When individuals experience trauma, the body can store the energy as a physical state. For those feeling hyper-vigilant, disconnected, or exhausted, the nervous system may be stuck in a fight, flight, or freeze loop. Therefore, the body is the doorway to deep, lasting healing.

This collaborative approach does not force clients to relive painful memories. Instead, I support clients to safely track bodily cues to complete interrupted survival responses and return to balance.

What to Expect

Sessions are adapted to the client's nervous system capacity. The techniques that are used:

• Body Awareness: Tracking sensations like tightness or warmth.
• Grounding: Using breath or the environment to stay anchored.
• Resourcing: Identifying internal strengths and physical comfort.
• Mindful Movement: Safely releasing trapped stress energy.

This May Support Those Who:
• Feel chronically anxious, disconnected, hyper-vigilant, or overwhelmed.
• Experience emotional numbness or dissociation.
• Live with unresolved physical tension, health conditions or chronic fatigue.
• Find that talk therapy has not changed how they physically and emotionally feel.

I offer a free 20-minute consultation with no obligation to book, which gives us the opportunity to explore how best to support your needs, and for you to ask any questions.

You can learn more via my website here: http://www.bodywisdomalchemy.co.uk

Jade offers the following services:

Massage & Manual Soft Tissue Therapy

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Further Info
Training & Professional Accreditation

I support women in reconnecting with their bodies by rebuilding a sense of balance and safety through mind-body awareness. My work gently guides you into a deeper connection with your inner world, helping you understand your emotions and physical experiences by exploring what is held in the body.

I am passionate about supporting women who may be experiencing repeating relational or survival patterns, anxiety, or emotional overwhelm, and guiding them towards clarity, safety, and self‑trust needed to create a more fulfilling life.

Level 4 Diploma in Holistic Massage, equivalent to the first year of a degree, including anatomy, physiology and pathology.

BA in Psychology and Counselling.

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