Blog/News

Blog/News

October 2022

Stress Awareness Week

Stress Awareness Week

During Stress Awareness Week, there are a number of things you can do to help reduce stress. Kinesiologist Maria Franklin talks you through some of those you may not have thought of.

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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