Blog/News

Blog/News

March 2021

Why Can't I Sleep at Night?

Why Can't I Sleep at Night?

To mark World Sleep Day we asked our practitioners to look at some of the questions people ask about sleep, and give us some tips and advice for those that may be struggling to get a good nights rest.

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About the Centre


The Centre for Integral Health was started in 2013 by director Ben Calder after studying Integral theory since 2011 and over 10 years of professional practice of kinesiology and Bowen fascia Release Technique, coupled with the desire to explore the application of the Integral Model in relation to health.

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